The RPR Trades Employee Assistance provider regularly publish great articles on mental health topics. The topic for April is Optimism.
Optimism got a bad name when it first started to gain popularity as it was thought of as being in denial and not seeing the bad. That’s not the case at all, optimism is simply about going into the future expecting good things, as opposed to gloom and doom. There have been some famous studies on the power of optimism which have started to change the popular view.
Check out the Acacia Connections article for April on optimism to get some good tips.